The main thing I miss at the moment is that it doesn't do a min/max/average of my heart rate. But I guess I can live with that for now, since they only released it yesterday.
So I started (!) with Week 5 Day 3 of the C25K program, which is a 20-minute run with a 5-minute warmup and cooldown walk. I overestimated the distance I would be away from my house though, so it actually ended up being a 36-minute one instead of 30.
So, without further ado - the stats:
Total Distance: 2.79 miles
Calories Burned: 519
Min. Speed: 2.23 mph
Max. Speed: 8.34 mph
Avg. Speed: 4.62 mph
Avg. Pace: 12:59 min/mile
I had a goal to keep my heart rate between 126 and 143 when I started, as that's my 70 - 80% of maximum heart rate, but I'm not ever very good at going slow... soooo it looks like I stayed more around 145 - 150. Cardio Trainer doesn't have a min/max/avg heart rate yet, but since they only introduced the HRM yesterday, I expect they'll add it soon. I think I remember a notification of it being around 157BPM once, but I could be mistaken.
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